Training Plan
For you and your wishes suitable training plan- for fitness studio, for running and / or race preparation
Gemeinsam mit einer Weltmeisterin in den Sport einsteigen!
If you are looking for support with your training or mental coaching in sports and other areas of life, then you have come to the right place. Do you also have an unsatisfied desire for new experiences, the desire for transformations of your body and mind, do you want to finish the race with a smile - yes, everything is possible! As a single mom and until recently working full-time and now self-employed, I know how to juggle everything. I will support you in training and also in the mental area. Because without mental strength we cannot bring out the most beautiful and best of ourselves!
Be free, be willful, be you!
What I can do for you
Weight Loss
With bringing more movement in your life,I can help you to loose your weight without any yo-yo effect.
Group Trainings
Running and Running ABC, Nordic Walking or HIIT Training outdoors! Private and Firm Trainings! More fun together!
Personal Training
I'm happy to help you to reach your dream Body look, I analyze your running technique & train together with you!
Mental Coaching
In sport or life, we are successful when our Mindset ist strong. Let's find YOUR strengths and make them stronger!
Lectures for Firms
Motivation, Goals, mental strength- are the base tools for your Employees & your Firm to success. Let's speak about it!
Something you should know
We are constantly in motion, even if we may not always believe it. Thousands of thoughts go through our heads every day, kilometers of kilometers we run or steps we walk are sometimes wished to be more. In any case, our body and mind basically need movement. If we help our needs to channel our thoughts and to give our need a structured movement, then we will not only become faster and stronger, but also happier. And isn't that what matters?
My Partners
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