Run efficiently
Your running style counts.
With the right technique you save energy, run easier and reach your goals faster.
Improve your running style – for more efficiency and enjoyment of running.
A professional running analysis is the first step to optimizing your running style. Often, inefficient movement patterns creep in over time, which not only cost energy but also increase the risk of injury. With my running analysis, we uncover weaknesses and work specifically on making your running style healthier, more efficient and more comfortable.
Running shouldn't be exhausting and frustrating - it should be fun! With the right technique, every step feels easier, you are less prone to injury and can really enjoy your training. Together we will ensure that your running style is a perfect fit for you and your goals.
What can you expect from the running analysis?
Video analysis of your running style
We analyze every step, from posture to foot roll.
Individual suggestions for improvement
You will receive concrete exercises and recommendations that are tailored to your needs. If you wish, I can show you how to perform the exercises correctly in a 1:1 session - for maximum effectiveness and understanding.
Injury prevention
Reduce overload and protect yourself from typical runner injuries.
More of happy running
With optimized technique, every step feels easier and is more fun.
Avoid injuries
Healthy and pain-free on the go.
An optimized running technique protects you from typical runner's injuries and overexertion.
An optimized running technique protects you from typical runner's injuries and overexertion.
More fun running
Running that feels good.
With an efficient technique, running not only becomes easier, but also a real joy.
Your benefits with Running Analysis
- More efficient running style: Save energy and improve your movement.
- Weniger Verletzungen: Beuge typischen Läuferverletzungen wie Knieproblemen vor.
- More joy in running: With the right technique, running is not only easier, but also more enjoyable.
- Targeted improvement: Work on your weaknesses and optimize your strengths.
- Sustainable progress: With better technique, you can stay productive for longer.
EN 
DE 